Mary C and Joe C in conversation with Dr. Adina Silvestri is what's on the menu for Episode 85 of Rebellion Dogs Radio. Some of the topics we discussed with Dr. Adina include an array of today's therapeutic options for trauma, wellness, and breakthroughs, from soundbathing and hypnotherapy, Internal Family Systems, a branch of Attachment Theory, microdosing, writing, and brianspotting.
Also, John Sheldon speaks with Adina on Episode 177 of the Beyond Belief Podcast.
Dr. Silvestri also reviewed 30 Things: Practical Advice for Living Well, written by William H. Schaberg and published by Rebellion Dog (2024).

https://adinasilvestri.com/counseling-services/
- Therapies with Adina include:
- Internal Family Systems Therapy
- Brainspotting
- Writing Bravely
- Ketamine-Assisted Therapy
- Therapy Intensive
- Hypnotherapy
- Imposter Syndrome Counselling
- Group, Family and online/in-person therapy
Links and other topics, some of which we discussed on the show:
https://adinasilvestri.com/counseling-services/
Free Samples of Adina's Writing Through Grief and Loss: An IFS Journal for Healing
30 Things: Practical Advice for Living Well
"As a licensed therapist specializing in substance abuse and erasing shame, I found 30 Things by William Schaberg to be a valuable source of wise and practical advice. This book provides an array of insights that are especially beneficial for therapists and their clients on a journey toward healing and self-improvement…
30 Things offers practical lessons that can significantly benefit therapeutic practices. Schaberg’s insights offer clear steps for living a more balanced and fulfilling life. I recommend this book for both therapists and clients looking to overcome challenges and to grow personally."
Adina Silvestri, EdD, LPC, Licensed Professional Counsellor, Certified Clinical Hypnotherapist, Certified Brainspotting Practitioner
Read the full 30 THINGS review
Joe C with Adina Silvestri on her podcast Atheists in Recovery, 2019 - use the link below, if you like.
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